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Exercise to beat your 'fat' genes
London (IANS) - Being born into a fat family is no excuse for obesity and exercise is the way to stay in shape, a new study says. Experts said people who are genetically predisposed to obesity, but take regular exercise, cut the risk of being fat by 40
Exercise bulimia difficult to detect
As a high school sophomore, Brett Zorich was a record-setting track star. Ultimately, however, her fiercest opponent turned out to be herself. While experiencing a 5-inch growth spurt at 15, she fought to maintain the 100 pounds she carried as a 5-foot-2
UNH researchers develop improved tool for cycling fitness
New research from exercise scientists at the University of New Hampshire has found that effective training regimens, which generally are created after expensive, time-consuming laboratory tests, can be developed from a relatively simple, do-it-yourself
Exercise cuts genetic obesity risk: study
WASHINGTON -- Physical exercise can reduce a genetic predisposition to obesity by an average of 40 percent, a new study showed Tuesday. The research challenges the notion that an inherited propensity to obesity is impossible to overcome and boosts the
Swansea's LC unveils youth fitness concept
iZone - a new youth health and fitness concept targeted at people between the ages of 11 and 15 years old - has been unveiled at Swansea's LC leisure complex. Located adjacent to the venue's main fitness suite, the interactive workout area aims to boost
Exercises Slow Dementia at First, Then Speed it Up?
(Ivanhoe Newswire) -- You've heard that activities like completing crossword puzzles, reading a book and listening to the radio may protect your brain from dementia. Now, a new study shows those exercises may slow cognitive decline at first, but may
The best workout for the brain may be play
The link between learning and exercise is well-established. As kids return to the classroom this fall, and as more parents discover that school recess and P.E. have been cut back or eliminated, families are making exercise an after-school priority that
Capacity For Exercise Can Be Inherited, UC Riverside Biologists Find
Finding suggests pharmaceutical drugs can be used to alter activity levels in humansBiologists at the University of California, Riverside have found that voluntary activity, such as daily exercise, is a highly heritable trait that can be passed down
FIRST LOOK: Jane Fonda’s New Workout DVD Revealed
Baby Boomers, get ready to feel the burn again! Jane Fonda, 72, is springing back into her workout gear this fall to release two new DVDs designed for the generation that came of age feeling the burn from her first blockbuster workout tape, Jane
Mental 'exercise' linked to faster dementia progression
Extract not available.
Mental 'Exercise' May Only Hide Signs of Alzheimer's
Games, reading help mask trouble in brain, study suggests, making later progress of disease seem quicker

 


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